Get Rid of the Sleeping Pills – Immediately Fall Asleep with this Natural Drink!
Many of us have trouble sleeping and that condition causes a variety of unpleasant consequences. You cannot fall asleep, you are tired and without energy…
What’s even more sleep disorders are most commonly associated with a heightened possibility of getting any of the following diseases: obesity, diabetes, hypertension, heart disease, stroke and depression.
Probably then you will reach for classical drugs that can cause addiction, but they are not exactly overly effective.
However, you can turn to natural remedies that are extremely helpful and will not leave any consequences.
This effective and natural medicine will help you get rid of insomnia. Read below how to prepare this remedy.
The Necessary Ingredients:
- 1 liter of water
- 1 banana
- cinnamon (optional)
Procedure to prepare the beverage:
Peel the banana and place it in boiling water. Leave the banana in the water for about 10 minutes.
Then strain the resulting tea through a sieve in order to separate the parts of the banana.
You can also add cinnamon so as to improve the taste of this drink.
Drink this tea an hour before going to bed.
Before you start using folk medicine, consult your doctor!