An Incredible Quit-Smoking Recipe. Which Food Should be Consumed by Smokers?

An Incredible Quit-Smoking Recipe. Which Food Should be Consumed by Smokers?

  1. An Incredible Quit-Smoking Recipe

We believe that for quitting smoking strong will is needed above all, and perhaps professional medical help, but we found this recipe and we will share with you, so you decide whether you’ll try or not.

According to the fans of natural medicine, this tea helps to quit smoking.

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Here’s how to do it:

Take 100 grams of each of these ingredients: oats, barley, rye and millet and put them in pan. Pour them over with 1 liter of boiling water and simmer on a gentle heat for 10 minutes. Then place lid on the pan and wrap it with a cloth so as the tea stays hot as long as possible.

After 24 hours, drain the liquid and drink 100 milliliters five times a day until you feel revulsion against smoking.

Smokers should consume this tea for approximately 20 days.

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  1. Which Food Should be Consumed by Smokers?

Are you a heavy smoker and there is no way you can leave cigarettes despite coughing and other harmful consequences? In that case you should frequently consume products and beverages that can purify the lungs, so you can easily breathe.

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You should consume more beverages, like tea, especially those of fresh ginger, nettle, also pine needles. These ingredients can be consumed as a salad.

Eat fish and other food rich in selenium, because this is an important potent antioxidant. Also, consume eggs and cereals.

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Corn is full of beta-cryptoxanthin, which is a powerful antioxidant and protects from lung cancer. If somehow possible for you, get the one that is natural, organically grown. Similar effects have oranges, too.

Red and white onions, because of their composition, have anticancer effect. Studies have shown that in those people, who have cancer and regularly consume these vegetables, it is prevented the occurrence of new tumor cells.

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