Beneficial Food for a Healthy Heart

Beneficial Food for a Healthy Heart   The center of the cardiovascular system is the HEART. This organ is responsible for almost everything that gives life to our body. For all that, it is of vital importance to choose the … Continued

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Lemon is the Key to Beautiful Skin, Hair and Nails

Lemon is the Key to Beautiful Skin, Hair and Nails   Besides being rich in vitamin C and used in preparing food and drinks, lemon is useful for skin, hair and nails.   If you have a lot of acne … Continued

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Magical, Nutritious and Healthy: Prunes Protect us from Many Diseases! (Recipes)

Magical, Nutritious and Healthy: Prunes Protect us from Many Diseases! (Recipes) Although many of them do not really like prunes and eat only when they have to (usually when they suffer from constipation), they actually have a lot more benefits … Continued

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Magnesium – for Better Mood and Stress-free Life

 Magnesium – for Better Mood and Stress-free Life   Magnesium along with some other minerals like calcium, sodium and potassium are of vital importance for the proper functioning of the human organism. Your body does not produce this important mineral. … Continued

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Your Skin and Herbs – General Tips for All Skin Types

Your Skin and Herbs – General Tips for All Skin Types   When women on their face would have used only roses, for stomach only carrots and for body only ivy, then in a short time they’d have their true … Continued

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Immediately Drink a Cup of Cocoa

Immediately Drink a Cup of Cocoa   Drinking a cup of cocoa daily is an excellent source of iron, manganese, zinc, chromium, and contains vitamin C.   It is also an excellent source of many antioxidants, especially polyphenols that rejuvenate … Continued

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Which Foods Cannot be Spoiled?

Which Foods Cannot be Spoiled? It is said that everything has a shelf life, but it seems that some foods are not time limited. And some of these foods are crystal sugar, honey and white rice.     Website Quid … Continued

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Green Tea and Apple Smoothie for Energy

Green Tea and Apple Smoothie for Energy   In the morning, if you need more time to wake up and raise energy at normal levels, it’s time to try out this phenomenal green tea and apple smoothie. This smoothie will … Continued

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Skincare for Men – Natural Aftershave Lotions

Skincare for Men – Natural Aftershave Lotions   Since it is difficult to keep skin healthy and perfectly clear, we must become more familiar with its structure. It consists of three layers.   Hypodermis is the deepest, subcutaneous tissue in … Continued

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Vitamin B-Complex and its Importance

Vitamin B-Complex and its Importance Vitamins are complex compounds of different chemical nature that are important for normal biological functioning. Specifically, in very small quantities vitamins are needed for growth, normal functioning of cells and tissues and general health maintenance. … Continued

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