calories Archives - The Benefits Of Nature

Pumpkin – a Source of Health, Beauty and Slenderness

Pumpkin – a source of health, beauty and slenderness Pumpkin has well known and confirmed medicinal properties. Pumpkin (Cucurbita Maxima) is a member of the family “Cucurbitaceae”, a vegetable that appears in many different shapes and sizes. The various types … Continued

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Why Should we Eat Pears?

Why Should we Eat Pears?  Juicy and sweet as they are pears, with its soft and less grainy texture, were called a gift of the gods in the past. Although their proper season is from August to October due to … Continued

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Green Tea and Apple Smoothie for Energy

Green Tea and Apple Smoothie for Energy   In the morning, if you need more time to wake up and raise energy at normal levels, it’s time to try out this phenomenal green tea and apple smoothie. This smoothie will … Continued

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Dried Figs – a Snack Full of Health

Dried Figs – a Snack Full of Health   Due to the large amount of minerals and vitamins, dried figs are a great choice for snacks. We should have them in our everyday diet because they restore lost energy, free … Continued

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Which Foods Contain Negative Calories?

Which Foods Contain Negative Calories? By now surely you believe that only by avoiding certain foods you’ll lose weight, without being familiar with those foods that have negative calories. What is a negative caloric balance? The answer is simple – … Continued

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Health Benefits of Beans

Health Benefits of Beans Beans – excellent against diabetes, headaches, inflammation of the kidneys and bladder, purulent ulcers, ear diseases, nose bleeding, weakness of the urethra…   Bean (Phaseolus Vulgaris) is an annual plant of the flowering plant family and … Continued

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8 Most Beneficial Drinks?! Find out Here

8 Most Beneficial Drinks?! Find out Here… Nothing can completely replace the need of human organism for fluids, primarily water. It is a useful source of moisture, however there are also other drinks that give our body a lot of useful … Continued

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Three Watermelon Face Masks for Perfect Skin

Three Watermelon Face Masks for Perfect Skin Watermelon is one of people’s favorite summer fruits which despite being incredibly tasty, has a super positive impact on health. We already know that it contains a lot of water, has few calories … Continued

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Watermelon – Healthy and Delicious

Watermelon – Healthy and Delicious… It cleans the body, improves kidney function, helps in normalizing the microflora and establishing ph balance in the blood … Watermelon (Citrullus vulgaris) is a sweet vegetable that we eat as fruit. It doesn’t have many … Continued

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