Symptoms of Vitamin-A Deficiency- Why do we Need Vitamin-A?

Symptoms of Vitamin-A Deficiency – Why do we Need Vitamin-A?   Vitamin A is the first discovered vitamin, so it is named after the first letter of the Latin alphabet. It is especially important for maintaining good eyesight, for the … Continued

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The Power of the Apple

The Power of the Apple   Apple may disrupt the harmony in the Heaven, but a bite of this delicious fruit is definitely not a sin and can only positively affect your health. No matter what kind of an apple … Continued

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Why Should we Eat Pears?

Why Should we Eat Pears?  Juicy and sweet as they are pears, with its soft and less grainy texture, were called a gift of the gods in the past. Although their proper season is from August to October due to … Continued

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Beneficial Food for a Healthy Heart

Beneficial Food for a Healthy Heart   The center of the cardiovascular system is the HEART. This organ is responsible for almost everything that gives life to our body. For all that, it is of vital importance to choose the … Continued

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Immediately Drink a Cup of Cocoa

Immediately Drink a Cup of Cocoa   Drinking a cup of cocoa daily is an excellent source of iron, manganese, zinc, chromium, and contains vitamin C.   It is also an excellent source of many antioxidants, especially polyphenols that rejuvenate … Continued

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A miracle for the whole body – against Cancer and Cholesterol

A miracle for the whole body – against Cancer and Cholesterol Due to healthy amounts of vitamin E, nuts are considered to be food for the brain, and preventing cognitive decline that often comes with age. Nuts can often be … Continued

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Which diseases can be cured with a combination of honey & cinnamon?

Which diseases can be cured with a combination of honey & cinnamon?   A mixture of honey & cinnamon really cures almost all diseases. And what is best, these relatively cheap groceries can be bought in all major markets. Scientists … Continued

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Which Foods Contain Negative Calories?

Which Foods Contain Negative Calories? By now surely you believe that only by avoiding certain foods you’ll lose weight, without being familiar with those foods that have negative calories. What is a negative caloric balance? The answer is simple – … Continued

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Health Benefits of Avocado Seed

Health Benefits of Avocado Seed As we know avocados are abundant in nutrients useful for our body and health. However not many of us are aware that the seed of avocado is also part of this excellent food. The seed … Continued

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Health Benefits of Peas and a Soup Recipe

Health Benefits of Peas and a Soup Recipe Peas were grown by the ancient Egyptians. It contains many proteins, carbohydrates, dietary fiber, minerals and an excellent source of vitamin A, C and B6. Dissolves blood clots, it is good for … Continued

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