8 Ways to Wake up Fresh and more Beautiful

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8 Ways to Wake up Fresh and more Beautiful   Sleep is very important for normal functioning, as well as for our physical appearance. That’s why it would be ideal if we could have 8 hours of quality sleep, which … Continued

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Why Should we Eat Pears?

Why Should we Eat Pears?  Juicy and sweet as they are pears, with its soft and less grainy texture, were called a gift of the gods in the past. Although their proper season is from August to October due to … Continued

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Dried Figs – a Snack Full of Health

Dried Figs – a Snack Full of Health   Due to the large amount of minerals and vitamins, dried figs are a great choice for snacks. We should have them in our everyday diet because they restore lost energy, free … Continued

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Broccoli for Breakfast, Lunch and Dinner (RECIPE)

Broccoli for Breakfast, Lunch and Dinner (RECIPE) This is a powerful vegetable in the fight against free radicals. What’s even more, it is an excellent prevention in arteriosclerosis, hearth stroke, cholesterol, stroke and cataracts.     Broccoli (Brassica oleracea italica) is … Continued

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Now you can grow a lemon tree in your home

Now you can grow a lemon tree in your home… We all know the importance of lemon in our everyday diet. This is so, because lemons are abundant with vitamins, also minerals like, calcium, magnesium, phosphorus, potassium. The good news … Continued

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The Cure for Warts is Found in Nature

The Cure for Warts is Found in Nature… Annual visits to the dermatologist are always a good idea, but it often happens that you have minor skin problems such as warts, that are not worth for a long waiting in … Continued

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A Marvelous Beverage to Remove Fat in Your Body

A Marvelous Beverage to Remove Fat in Your Body  If you want to get rid of the fat in your body, then you should try this beverage!!! If you have too much body fat, then there is an increased risk … Continued

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