Pumpkin – a Source of Health, Beauty and Slenderness

Pumpkin – a source of health, beauty and slenderness Pumpkin has well known and confirmed medicinal properties. Pumpkin (Cucurbita Maxima) is a member of the family “Cucurbitaceae”, a vegetable that appears in many different shapes and sizes. The various types … Continued

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Immediately Drink a Cup of Cocoa

Immediately Drink a Cup of Cocoa   Drinking a cup of cocoa daily is an excellent source of iron, manganese, zinc, chromium, and contains vitamin C.   It is also an excellent source of many antioxidants, especially polyphenols that rejuvenate … Continued

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Dried Figs – a Snack Full of Health

Dried Figs – a Snack Full of Health   Due to the large amount of minerals and vitamins, dried figs are a great choice for snacks. We should have them in our everyday diet because they restore lost energy, free … Continued

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Pineapple – Natural Wonderful Cure for Better Health

Pineapple – Natural Wonderful Cure for Better Health   Pineapple is fruit belonging to the family Bromeliaceae. There are many types of pineapple, but the best known species of this genus of herbs is Ananas comosus, fruit with a unique … Continued

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Kefir – a Miraculous Beverage

Kefir – a Miraculous Beverage Kefir is a beverage full of flavor, such as yogurt, made through fermentation of milk with kefir grains. It features a creamy texture, a specific tart flavor and sparkling notes. Because of its high nutritional … Continued

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